In some regions, there is a custom of eat poached egg with sugar. Actually, it is a bad custom, because such way of consuming eggs can transfer the amino acid into diaminocaproic acid, the latter is hard to be absorbed by human body.
Don’t eat persimmon shortly after consuming eggs. Eating these two substances at the same time can lead to vomiting and diarrhea.
Don’t drink soybean milk instantly after eating eggs. The beneficial trypsase in the soybean milk will combined with albumen in the egg white, which reduces nutrition in both substances.
Don’t eat too many eggs. Consuming too many eggs can
lead to fatness and increase the burden to the liver and kidney. Superfluous protein can induce overload of urea producing system.Refrain from eating goose meat
after you have eggs. Consuming these two foods together can stimulate intestines and stomach and lead to diarrhea.Don’t take antiphlogistic drugs just after having eggs.
Don’t drink tea water after having eggs. This is because that the high content of gallic acid in the tea can combine with protein in the eggs to produce albumin tannate, which decrease the movement of intestinal canal, and prolong the time of excrement staying in the intestinal canal, thereby induce constipation and increase the possibility of absorption of toxic substance. All these factors are harmful to our health.